Hi Leroy,
Since the header and footer may change, why not make them iFrames in _your_ window, and fetch _them_ from the parent site.
ie
Make a whole page...
Consisting of 3 parts...
Top and Bottom part are iFrames, fetching the header and footer from the "parent" site.
Middle part is the dynamic bit.
this would work because neither the header, nor footer, include JavaScript - so would not incur the cross-site-scripting issue.
Alternatively - If the header and footer are "reasonably static" they could be stored as HTML "snippets" in the web folder, and included as needed using the <!-- Net:F:filename --> tag. so if they got updated on the main site, they'd get copied to your web folder as well, but it's not like you'd have to recompile or anything.
If you're _really_ clever you automate the update of the snippets so that your server "fetches" the header and footer from the main site from time to time.
Cheers
Bruce